August
27
Fitness boot camp continued
I survived the month of Hart Adventure Boot Camp of Missoula
I didn’t do it alone though. Amy and Helen were my rocks and without them, I might have ran out the door on day one. I thought about it after every lap during WARM UP. The closer to the door I got I thought, RUN DENISE RUN! I wouldn’t have been able to run, I was panting and felt like dropping to the floor, but I would have found some way to escape. I’m glad I didn’t though.
This may sound cheesy, but I felt a sense of empowerment. I got out of bed at 8:30 and worked my ass off. I met new people who were supportive and even though I felt I was being watched and ridiculed I wasn’t. I’m sure they were as scared and nervous as I was.
Gyms are not for me. Diets are not for me (I’m a cheater and I don’t know the meaning of the word discipline) A personal trainer is way out of my price range. This boot camp was a perfect fit. It wasn’t just about exercise. It was also learning about nutrition, team work, and self-esteem. Cindy is my hero. She is the most amazing women!
End Stats:
Weight 261.2
Body Fat % 46.1%
Left Upper Arm 14
Right Upper Arm 15
Shoulders 50.75
Chest 49.5
Abs 46.75
Waist 51
Hips 56.75
Left Thigh 24.5
Right Thigh 2.5
