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I survived the month of  Hart Adventure Boot Camp of Missoula

I didn’t do it alone though. Amy and Helen were my rocks and without them, I might have ran out the door on day one. I thought about it after every lap during WARM UP. The closer to the door I got I thought, RUN DENISE RUN! I wouldn’t have been able to run, I was panting and felt like dropping to the floor, but I would have found some way to escape. I’m glad I didn’t though.

This may sound cheesy, but I felt a sense of empowerment. I got out of bed at 8:30 and worked my ass off. I met new people who were supportive and even though I felt I was being watched and ridiculed I wasn’t. I’m sure they were as scared and nervous as I was.

Gyms are not for me. Diets are not for me (I’m a cheater and I don’t know the meaning of the word discipline) A personal trainer is way out of my price range. This boot camp was a perfect fit. It wasn’t just about exercise. It was also learning about nutrition, team work, and self-esteem. Cindy is my hero. She is the most amazing women!

End Stats:

Weight  261.2

Body Fat %  46.1%

Left Upper Arm  14

Right Upper Arm  15

Shoulders  50.75

Chest  49.5

Abs  46.75

Waist  51

Hips  56.75

Left Thigh  24.5

Right Thigh  2.5

This entry was posted Filed under Health & Wellness, Weight Loss.